v i n y a s a y o g a
t h e a r t a n d s o u l o f f l o w
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v i n y a s a v i b e & h o t f l o w y o g a
" Turn up the volume of love"
"The aim of hatha yoga is to realize sound (vibration)
as the source of creation.
To understand the essence of creation is to understand that underlying harmony which resounds from sublime music-
music that is able to reach and touch everyone-
reminding us of the uplifting spiritual source of all."
hatha yoga pradipika-chapter 4
TM
Vinyasa Vibe Venues
rasa reggae flow
sutradelic 60s
hip hop hanuman
raja rock 70's classic
namaste cafe
motown flowtown-rb & soul
goddess flow- ladies& sistas
indie-alt-global fusion
pink floyd flow
(chandra namaskra-lunar flow)
do'sha-ko'sha flow'sha"
through this moving meditation , music and sound
a vinyasa flow is created to
capture the essence and tradition of it namesake.
in other words, the sutra (thread) of the class and the (genre) of the music is a vinyasa vibe class
it is woven into the fabric, think of notes played to become a song that creates the music within.
so flow theme, music genre and yogic wisdom become one.
the experience is yoga,
the oneness of being.
see bio & schedule for special
vinyasa vibe yoga flow classes
in the area
Hot Detox Flow Yoga
is an intelligent vinyasa flow -
studios are heated to approximately 90 degrees-
expect to see many twists within the flow of class- which helps with the detoxification process.
hot yoga is not new, it is part of an ancient (kriya) practice called saucha-
the warm room will promote deep healing and more flexiblity. the possiblity that you can access safely and deeply.
this class is challenging, powerful and rejuvenating.
from my experience of this practice as well as teaching it to others, it can transform your body and soul.
it will purify you from the inside out-
please note however, this class is not recommended for those who are preganent or with high blood pressure.
NADAM
a "sound" yoga practice
"The highest art is timeless and universal, transcending the boundaries of the culture that created it. Music is the first art. Everything proceeds from sound." s.gannon
"God expresses himself as the cosmic sound"
swami satchindananda
a "sound" yoga practice
"The highest art is timeless and universal, transcending the boundaries of the culture that created it. Music is the first art. Everything proceeds from sound." s.gannon
"God expresses himself as the cosmic sound"
swami satchindananda
